StlRose

Great, good to know that reset does work and congrats on your success.

Thanks for your response and congrats on your additional weight loss. That was my intent as well. I gave myself a limit of no more than 5 lbs. which I’m at, so I’ve started looking at what I have been eating and have cut out the unhealthy snacks. Thanks again and keep up the good work. It is truly a continuous struggle and lifestyle change.

I’m 21 mos. out and have only gained 5 pounds but I’m scared to death that I will gain more. Food wise I don’t eat a lot. It’s the snacking. Be a I can eat more of that I tend to choose those things when I’m hungry so I’ve decided to cut out the unhealthy snacking and go to protein shakes when I’m hungry in between meals and hopefully that will do it for me. Time will tell. I would like a buddy that is 18 or more months out from surgery that is going through this as well