VSGnewguy

My surgeon wants full (or at least half) sugar drinks the first week since you aren't getting enough calories otherwise. So, I'll start juice and Gatorade todat. Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app

When I woke up, my breathing was really shallow but I was able to start belching right away and that really helped. Feeling much better now. [emoji106] Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app

Thanks for t he well wishes! Made it through okay. In and out of sleep all day but just wanted to say a quick hello. Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app

Like everyone else, I'm nervous and excited. Glad to have the first appointment of the day so won't be waiting too long. I guess I'll have to start posting in the post-op section tomorrow. Lol.

Maybe start with a small change that you can manage. I started having a green smoothie for breakfast every morning and substituted one snack a day for a protein shake and actually lost 10 lbs over the holidays. Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app

Thought I would report back. After using Tespo bariatric complete formula for about 6 weeks, I got my lab results. Everything looked good with the exception of my Vitamin D, which was in range but on the low side. So, I'm going to add a D3 supplement daily. Hope this helps. Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app

Wow, when I started this thread back on Aug 1st, it seemed like forever until my January 11 surgery date. Now, here I am just one day away...nervous and excited! Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app

From The Mayo Clinic, "Dumping syndrome is a condition that can develop after surgery to remove all or part of your stomach or after surgery to bypass your stomach to help you lose weight. Also called rapid gastric emptying, dumping syndromeoccurs when food, especially sugar, moves from your stomach into your small bowel too quickly." And from WebMD, "Symptoms can last about an hour and may include: A feeling of fullness, even after eating just a small amount.Abdominal cramping or pain.Nausea or vomiting.Severe diarrhea.Sweating, flushing, or light-headedness.Rapid heartbeat." Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app

Sorry, I guess I should have been more specific. I assumed by "workout" that the OP means weight lifting or more intense exercise. Every program I have ever heard of recommends immediate walking beginning the day of surgery. [emoji106] Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app

I'm not historically (still pre-op) someone who gets constipated but one time I did and my wife had some of that tea on hand so I gave it a try. I have to say, it worked better and faster than I expected!

I'm not sure I agree. Jess's point, if I follow, is that the surgery has helped her with her cravings for refined sugary food and so she is better able to avoid them. That sounds like a great benefit to me and something I hope to adopt. Maybe I'm missing something but that doesn't sound like any type of eating disorder to me.

I'm still pre-op but I think you should not consider it until you've been cleared by your surgeon and I've also read that you should be getting at least 1200 calories a day before starting exercise as you simply don't have enough calories to expend before that point. Maybe someone with post-op experience will chime in.

I had a couple meals as well. My pre-op diet started on Thursday. On Tuesday night my wife and I went out to Perry's (Houston area steak house) . We started with crab cakes and for our main course had the 7 finger pork chop...yes, it's seven fingers tall and redefines what a pork chop should taste like! For desert we had bananas foster. During the meal, I enjoyed a couple of old fashions. On Wednesday (last day before diet), I had crawfish etoufee for lunch and grilled New York strip for dinner. I know I will be able to enjoy most of these foods again in moderation but I didn't miss the excuse to have a couple of nice meals. lol.

I bought a bag of the Genpro planning to use it for just that purpose.

I'm with EagerPenguin, I've been very open about my upcoming surgery and so far people have either been directly supportive or at least, non-judgmental. This surgery is becoming more and more common and I think a lot of the stigma is gone. Also, when others see you come back on a special diet and dropping a lot of weight, they are probably going to think you've had WLS anyway whether you tell them or not. But I understand some people are far more private and choose either to tell a half truth or just disclose nothing at all. In the end, it's all about what is most comfortable for you.

I haven't had the surgery yet (this Thursday for me) but can tell you why I would encourage someone struggling with weight loss to consider VSG. In my case, I have been overweight for about 15 years and had developed associated typical health problems like high cholesterol and sleep apnea. I considered but didn't really pursue surgery a couple of years ago. Then, last year, I had a heart attack. That was a real eye opener but even with that new incentive, I have really struggled to maintain any significant weight loss. I am not going to wait around for another heart attack or the onset of diabetes before I take meaningful action this time. As far as the low BMI, there are financing options for self-pay and your insurance may cover a portion of the surgery if you have a hiatal hernia; which is very common in obese people. I have one and it will be repaired during my surgery. Best of luck in whatever you decide!

Hadn't heard of that variation of the procedure but looked it up...interesting.

I'm not sure about the scoring system, but maybe that was how many times you woke up not breathing in an hour. I was told I have mild obstructive sleep apnea and I woke up 17 times an hour during my overnight sleep study. I've ready of people with much higher numbers than mine.

I was nervous before my EGD last week and they gave me Versed in my IV...calmed me right down! I expect I'll get the same at surgery.

Also at a 37 BMI and getting sleeved on Jan. 11th. I have a couple co-morbid conditions so approval went pretty quick.

I also had the option and am getting the sleeve. I do not have GERD and only occasionally have heart burn. I didn't want to have to deal with dumping syndrome and also was concerned about malabsorption. As others have said, get all the info you can and make the decision that's best for you and your future health. Good luck with whatever you choose!

I get what you are saying but there is a difference. A blood clot may well be out of the person's control whereas eating off plan is clearly within their control. I think giving advice to control what you can, is not fear mongering. Just my .02. Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app

Good news...I've been approved again. Lol. Glad that didn't take long!

One week to go! Pre-op diet starts today. Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app

My dietitian today said she's reluctant to recommend them as they have seen some people using them coming back with deficiencies. Thats just anectdotal so do your own research. I'm giving the Tespo liquid vitamin dispenser a try. So far I really like it. Next week I'll get pre-op labs done and can see how my levels look. Sent from my SAMSUNG-SM-N920A using BariatricPal mobile app