Yes I am tracking and getting plenty of water! I have never had a problem with water, I love it!! I actually wish I could tolerate more! Lol My protein however is a little short.. but I can't get any more in!!!
Hey everyone! I entering week four today and I am feeling so discouraged! I haven't lost a single pound in 2 weeks..... I was so happy to start soft foods, but can barely eat 2 bites... it hurts to swallow like it's getting caught in my esophagus and I'm chewing 30 times each bite! I don't k ow what is wrong but I'm feeling so depressed from not losing a single pound in 2 weeks... help? [emoji30]
I have really struggled a lot with pain, and I was not expecting that! I cannot eat or drink anything and today I woke up feeling very dazed and confused I know this is because I haven't gotten any protein in!! I'm so regretting this every day. I'm sure this will change but ughhhh! What is 60/60/60?
I am 4 days post op and I can't get anything in!! I absolutely hate the protein now, anything with flavor, I just want water... I have had major issues with nausea... my stomach is starting to growl.. am I hungry or nauseas? I have no idea!!! [emoji30][emoji30]