Cleo in Mckinney

I have to say I really appreciate what you’re all saying to me. It makes sense to say that I don’t have to meet my original goal. Even though that was my plan. It allows me to concentrate better and not get flustered about it. Thank you!

I have to say I really appreciate what you’re saying for me. It makes sense to say that I don’t have to meet my goal. Even though that was my original goal sometimes things. Everybody has been really wonderful and I appreciate every single word. It is helping me along and I have three of my 5 mile walk. I’ve lost 3 pounds in two days already. I’ve haven’t had any rice, pasta, bread, or potatoes. I’ve been just doing fruits, veggies, and me. I haven’t had any carbonated drinks any coffee or anything with sugar. I’ve only been drinking water today I did stop and have Gatorade just because I felt like I possibly need electrolytes.

I had my surgery August 29, 2016. I’m almost a year out and have not hit goal weight. I was 247 at my heaviest. I’m down to 181. My goal weight is 165. I’m not eating the best. Haven’t had much exercise because of my work schedule. I’m always tired. I am not a big meat eater. I love fruits and veggies and I know protein is a big issue with me. I really need to hit goal before aug 29 or I will feel like I failed. Today I’m going to leave the coffee alone. No more rice, potatoes, and pasta. I’m going to eat a lot more fruits, veggies, and meat. I wish there was a meet up support group here in McKinney who would want to exercise also. Even if it were just walking the trails. What else can I do to break this stall????