Redapples

I'm glad everything went okay I hope you feel better soon! Sent from my SM-N920T using BariatricPal mobile app

Breakfast: 8:30 Premier Protein and 32oz water Snack: 11:30 sugar free popsicle Lunch: 1:00 broth soup, sugar free jello 32 oz flavor water Dinner: 5:00 Premier Protein and 32 oz water Snack: 8:00 sugar free jello or broth soup 16 oz flavor water Following this menu it will give me 60 grams of protein and all my fluid intake also it will keep my metabolism moving. If there's anything I could add please share thanks! Sent from my SM-N920T using BariatricPal mobile app

I've had several surgeries I did really good, my concern I might be to weak to keep up with the daily task at my job. I'm going to put in 3 weeks with the option to come back early. Thank uou Sent from my SM-N920T using BariatricPal mobile app

Thank you, this really helped me. Sent from my SM-N920T using BariatricPal mobile app

Hi everyone, how long did you take off from work? Thank you Sent from my SM-N920T using BariatricPal mobile app

I'm having my surgery VSG July 26!! Sent from my SM-N920T using BariatricPal mobile app

Great idea, I'm going to look into that. Getting up and down from my bed won't be easy. Sent from my SM-N920T using BariatricPal mobile app

Best wishes!! Sent from my SM-N920T using BariatricPal mobile app

Best wishes on your big day! Sent from my SM-N920T using BariatricPal mobile app

Best wishes!! Sent from my SM-N920T using BariatricPal mobile app

I live on the 3rd floor I'm planning to take a pillow to the hospital. When I walk around the hospital and claim my stairs I will support my stomach. Sent from my SM-N920T using BariatricPal mobile app

Thank you for sharing! Sent from my SM-N920T using BariatricPal mobile app

Yay! Congrats, wishing you a speeding recovery. Sent from my SM-N920T using BariatricPal mobile app

Hi, I understand how you feel over the last 6 months I struggled. It depends your diet that you're on. Are you on 20 carbs a day? You might can have lean meat and vegetables for lunch and dinner but breakfast have your protein shake for snack sugar free jello. Sometimes you can go out with your coworkers. If you get a burger don't eat no bread. That's what I was supposed to be on lol I got off track sometimes practice make perfect. I made it through you can too. Best wishes on your weight loss journey! Sent from my SM-N920T using BariatricPal mobile app

I'm excited to go through your journey with you! I can't wait for you to post your experience. My surgery is next Thursday! I pray everything will go okay. Take care of yourself and stay hydrated. Sent from my SM-N920T using BariatricPal mobile app

Count me in I'm having VSG July 26! Sent from my SM-N920T using BariatricPal mobile app

I'm having surgery July 26 VSG!! I'm not scared, just so excited about starting a new life!! Sent from my SM-N920T using BariatricPal mobile app