Gee123

My hospital didnt have that pureed stage , they said that as long as it sat well in my belly i could start introducing solids and raw veggies into my diet . Im not tracking my food i will prob start doing that this week. I do think that i could eat more than what i see other people eat online but i guess everyone is so different

I eat fish ,veggies , chicken salads no bread no rice and no pasta she said as long as im getting in my 60 ounces of fluids in i could eat a lil bit of everything execpt the rice , pasta, and bread. I will admit some days its a challage to get in the 60 ounces in .

How much protein should i be getting in ? Im just suprised the scale went up :/

Hi guys looking for some support here , i was sleeved on 5/2 lost about 20 pounds the first two weeks of being on liquids. Week 3 i started intoducing solids and the lowest number i saw on the scale was 244 last week this week im up at 255 & i just dont get it , how can i possibly be up 10 pounds in one week when im not eating half the things i was before ? I could bump up my water i will say that & my nutrisionist doesnt require a certain amout of protein i need to get in so im not sure what to do from here !