That's great advice! A week or two before needing to change size, that is great! I'm looking forward to doing as well,as you're doing! Thanks for the great advice
B.Annie, hi. I too broke my own rule; I told myself I would only weigh once a week! I now want to weigh myself every morning and sometimes even before bed [emoji52]. The walking really help me get rid of the gas and kick things in gear. I see your stats pre surgery and start you got off to a great start! We can do this
I'm trying to get as much exercise as I can to! Staying away from wanting buy smaller clothes in anticipation down about 13 lbs/5 days. We can do this [emoji106]
My procedure was at 10 am ... I slept until 5:30 pm! No pain pump or oral pain meds needed. No N/V. Ached when deep breathe, cough and IS. Went home fine the next day. I say I got lucky . Exercise, Protein and Water!