Aussie John

The white one for working,the red one for playing.

I have a piece of paper with my weight written down after my monthly weigh in at the doctors..Maybe one day i'll catch up with the 20th century.

G'day Sabine, I want one of those remote control ones,got to get another fill tomorrow,now i'm jealous.....

Was told not to eat breast meat of chicken,and i havent, but skinless thigh and leg meat i've had no trouble with.Had pepper steak tonite, just take your time and you will be fine. I also have scrambled eggs regularly no problems,and i do like fish [lucky to live near the great barrier reef, can catch all the fish i need].Have no trouble with white bread,some do, toasted is better..

Been using a CPAP machine for just over a year now,can't speak for anyone else but mine has turned my life around.When i first started using it,i slept in a few times and was late for work.Now regularly have 8 hours a night and don't go to sleep at work anymore[not good when you are a truck driver]. Mine has been great for me.

Eat anything you want, just chew and take your time..Works for me..

Only had mine in just over 2 months, wish i had done it a long time ago.. Even lost weight over xmas,and i did'nt go without. Hope this helps a bit.

G'day Selina, John from Innisfail in the club,where in Qld are you?

Hello Aussiegal, my name is John i live in Innisfail, Nth Qld..Only new to this but have had no problems so far..Would like to think it will stay that way..But if you have some "wisdom"to enlighten me i'm more than willing to listen..Thanks John..

No insurance, cost me $9,000 in Cairns 31/10/2005

Just found this site, thought i was all alone getting this done. Got banded in Cairns on october 31 2005,and have lost 23kg's in 2 months.I started at 172kg's and tipped the scales at 149kg,2 days before xmas.[i was stoked] Good to see some aussies here,nice to know i can talk with people close to home aswell as overseas.I think that will do for a start. Cheers John