Everything posted by Okie75
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One year difference. VSG May 31, 2017.
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One Year Post Op
I met my goal and currently maintaining.
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May 15th, 2017 Sleevers Check in Here!!!
Hey everyone, I’m doing great and I hope everyone else is too! I did cheat some on some treats but I’m holding my weight and plan to get back on track with exercise at the new year. Down 75 pounds and so thankful for my sleeve. Wishing everyone a blessed 2018!
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One year difference. VSG May 31, 2017.
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From the beginning to two weeks post-op
Here are a couple side by side photos from when I started this journey in November, 2016 till now, two weeks after surgery. A 35 pound difference. No longer taking my blood pressure medicines or Metformin. After beginning the pre-op appointments for approval, I started wrapping my mind around this new life. From November 1, 2016 to my two week pre-op liquid diet, I lost 11 pounds. I lost 12 pounds during the two week pre-op liquid diet. And after surgery to now, two-weeks post-op, I've lost 12 pounds. 35 pounds total. 45 pounds to make it to my goal of a healthy weight.
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From the beginning to two weeks post-op
Here are a couple side by side photos from when I started this journey in November, 2016 till now, two weeks after surgery. A 35 pound difference. No longer taking my blood pressure medicines or Metformin. After beginning the pre-op appointments for approval, I started wrapping my mind around this new life. From November 1, 2016 to my two week pre-op liquid diet, I lost 11 pounds. I lost 12 pounds during the two week pre-op liquid diet. And after surgery to now, two-weeks post-op, I've lost 12 pounds. 35 pounds total. 45 pounds to make it to my goal of a healthy weight.
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Sleeve...riding horses...questions
Congrats! I'm 2 weeks post-op and glad to find this subject. My barrel horse is a little rough so I've been wondering the same thing. How long till I'm healed and when could I safely run barrels without hurting my sleeved stomach.
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Who Are You?
Good idea, thanks! I’m 42, married to my high school sweetheart. Our only son just graduated high school. I enjoy our horses and dogs, walking and swimming. My hobby is barrel racing, which I hope to get to do more and easier, after my surgery. (May 31st). After dieting for as long as I can remember, this past year I just felt as though this was me. I’m always going to have to fight my weight. The older I get, the heavier I will get. But, over the past few years I feel like I’ve lost the person I used to be. The person I want to be. At times I no longer felt the desire to ride my horse that I trained myself to run barrels. Sometimes I didn’t even want to go do things with our friends. As my weight would go up, then down some, then back up more, I slowly quit taking my horse to competitions because I couldn’t shake the fact that I had been told I was too big for him. The past couple years I’ve just kind of floated through life. It wasn’t until bariatric surgery was brought to my attention that I felt that maybe I could reset my body, become healthy, and hopefully, reset my life. So here I am. This is just the beginning of my journey. Blessings to you all!
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I don't think I'm gonna make it.
Hang in there! I like sugar free popcicles, maybe that could be a change for you. I'm on day 10 of my liquid diet. I just keep thinking, this will be the hardest diet I will do, then once I have surgery, I will be able to slowly incorporate more and more of a variety of things. Don't lose the focus and what you started the process for! I pray you can continue on. Sending you good vibes for strength and endurance.
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Liquid diet....
Update: I've survived week one of my two week liquid diet and doing great! As long as I'm sure to drink a protein shake 3-4 times a day, especially when I know I'm going to be walking a lot or do some sort of exertion. With this diet being aimed at having to stay at 500 calories to shrink my liver, my body is obviously running on fumes, so I have to be careful not to over do it. I've found diluting my water with G2 (sugar free Gatorade) or Propel, helps when I feel I need more energy. I believe what has helped me to survive is sugar free popcicles and sugar free jello in between my protein drinks throughout the day. Broth is also a nice warm treat. One week down, one more to go. Then surgery, May 31st! I hope this helps others who may be worried about a liquid diet, or had trouble at the beginning as I did. Just don't give up or panic like I did, it gets easier. I have more energy going into week two, I just have to keep in balance. Best of luck to all of you reading this and God Bless!
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Liquid diet....
Hang in there, it gets better!
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Liquid diet....
I drink the Premier protein. Haven't tried Boost or Special K.
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Liquid diet....
Good point! Thank you and best of luck to both of you!
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Liquid diet....
Hello, I'm currently on my two week liquid diet and day 3 was as bad as I was warned it would be. But it will pass! Hang in there. I love sugar free popcicles and sugar free jello. And if I feel jittery, I dilute some G2 or Propel in my water and that helps with electrolytes. Best of luck, you can do this!!
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Liquid diet....
How has your blood sugar been since? I'm a little concerned about this after surgery. I love sugar free popcicles and sugar free jello as well!
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MAY BUDDIES
Awesome, good luck and God Bless!
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Two week liquid diet troubles
Good Luck and Blessings to you too!
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MAY BUDDIES
May Buddies. How is everyone doing who have had surgery? May is almost over and my surgery date of May 31st is fast approaching. Just wanted to check in and see how all of you are doing.
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MAY BUDDIES
So sorry. Don't lose hope and I pray things get worked out and go your way soon. Hang in there.
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Two week liquid diet troubles
Thank you so much! Best of luck to you too! Didn't think I had hit send the first time I replied Another reply don't hurt I guess. I appreciate it.
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Two week liquid diet troubles
I really enjoy a warm cup of chicken or beef broth. Best of luck to you!
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Two week liquid diet troubles
Thank you! I really appreciate it!
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Two week liquid diet troubles
Thank you everyone! I was told 3rd day of liquid diet is hard. 3rd night is no joke either! I slept well the next night, doing great since. I've upped my protein and try to have a sugar free popcicle or sugar free jello every 2 hours or so and that helps. I think it was also my body saying, "What the heck!" I'm keeping an eye on my blood pressure as well. I really appreciate the comments. I knew it wouldn't be easy, but I had never passed out before, and that was scary. Thanks again!
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Two week liquid diet troubles
Thank you. My surgery is May 31st. Good luck to you too!
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Two week liquid diet troubles
After I woke I was in a cold sweat but felt better. I drank a protein shake and more water. I feel ok today. A little dizzy but not bad. And my head hurts from when I fell. Otherwise I think I'm ok so far. Going to try and take in more protein and water today. I hope that's all it is. It just really scared me.