BrodieGL25

Thanks so much !!

Thank you so much !

I have not had any surgery and I don’t think I will. I did this for my health and while I don’t necessarily like the extra skin, I am not planning on being a bikini model. Lol. So I figured that it is part of me and reminds me of where I have been. It’s not real bad on me so I can deal with it for now. But if it ever gets in my way or hurts me then I will consider. Right now , It’s all in places I can hide

Thank you !!! You can do it !! Just remember all the reason you went through it every day ! I have reminders in little places for me of why I will never go back and why I work hard every day. The work every day is short compared to the gain in a he future. Keep loving yourself and know you are worth it !!!

Thank you !!

Yes I am lifting weights and doing resistance training. I also walk on the treadmill with a weighted vest so as I continues to lose , I was still carrying more weight during my workouts.

You can do it !!!!

I do have extra skin. I have it on the inside of my upper legs , on my lower stomach and back and of course on my arms. But I am doing a lot of working out right now. A lot of tonight exercises and weight resistance training. It is working with toning the sling for the most part everywhere but the legs. Luckily I can hide it all with what I wear.

Yes. Lifting weight. And resistance bands for toning.

Yes , I am lifting light weights and resistance training just to tone. I also walk on the treadmill 4 times a week with a weighted vest on at an incline to tone my legs.

175 lbs down.