The thinner me

Putting it this way makes me feel so good! Thank u for motivating me to continue!

Im 5 months post op and have lost only 37 lbs so far! Ive been stalling every couple of weeks!! Im still 30 lbs away from my goal!will i reach it?im scared i wont

I never expected it would be that hard to manage an eat/drink schedual....u cant drink 30 to 45 min before or after a meal so i had and still have such a hardtime drinking all my fluids...everytime i remember i should drink its either a meal or snack time!

I was the same as u! It turned out i wasnt eating enough calories in a day...once i boosted my calories to 1000 per day i lost 5 lbs in 2 weeks.

I was the same as u! It turned out i wasnt eating enough calories in a day...once i boosted my calories to 1000 per day i lost 5 lbs in 2 weeks.

Turkey burger as is the whole kit with the bun and everything? And is ur turkey burger home made?

Im wondering sthg...people who have stalls, do u still feel like u lost weight even tho the scale's not moving or u actually dont feel like uve lost any weight and once the scale starts moving again u start seing it?

Can i tell me what a typical day looks like food wise and how many grams of protein it gives u without the shakes?

I have such a hard time getting all my water too! Its so hard to manage...everytime i remember i should drink its almost food time so i wait till after i eat then i forget etc... As for the protein surprisingly my dr doesnt want me to neither take shakes nor count my protein....he sais if i eat the right amounts of lean meat and follow the plan o should get enough protein....i never exceed 50g of protein i wonder if its normal... On the other hand i feel great and im starting to feel my clothes getting bigger!

Hello all! I was sleeved on March 11th im down only 22 lbs and been stalling for about 2 weeks now at195 lbs :$ My dr cleared me to exercice so ive been going to the gym 5 days a week for a half hour fast walk, some light weights and swimming 2-3 times a week...i feel im doing everything right but i see no results yet... Hows everybody else doing?how much have u lost?r u exercising?how do u feel overall?

Hello all! I was sleeved on March 11th im down only 22 lbs and been stalling for about 2 weeks now at195 lbs :$ My dr cleared me to exercice so ive been going to the gym 5 days a week for a half hour fast walk, some light weights and swimming 2-3 times a week...i feel im doing everything right but i see no results yet... Hows everybody else doing?how much have u lost?r u exercising?how do u feel overall?

At my 1 month visit my dr said it was ok to swim...if ur wearing a bikini tho make sure to put at least an spf 50 sunscreen on the wounds so they dont get darker..if that happens it would be harder for them to disappear...

How r ur scars looking now?were they affected by the tanning u did?

How long after your surgery did u expose ur wounds to the sun and how did it react?

Hi guys! Im having a hard time taking my protein shake! What are your favourite shake recipes with vanilla whey protein? Thx!