neeBoston

I've been doing pretty well so far (I'm 22 days out) even with cooking for my family; but last night I was mixing up some tea for my youngest and I tasted it (sipped) to see if I'd put in enough mix forgetting that it wasn't sugar free. All in all, I had less than a teaspoon; but I'm glad I caught myself. I also feel good that I wasn't tempted to continue drinking it once I realized it wasn't sugar free.

Hmm, I just had my first follow-up appointment and was told that the Premier Protein shakes don't contain the protein that is recommended by my program. I was heartbroken because I am so disgusted by the unflavored Unjury powder that I've been using that is NOT unflavored. It also has a smell that turns me off. Anyway, I'm stuck with four cans of Unjury. As I progress to the next stage, I find that putting the Unjury in savory foods helps me tolerate it better because the flavor and scent are masked.