Hi there, i had MGB 10 weeks ago and down 30 lbs, i would highly recommend it, i'm just sorry i didn't do it years ago! I feel great, there is a slight adjustment period to what you can and can't eat, i can pretty much eat anything now, just smaller portions and obviously limit sugar and fat to a minimum, white bread is the only thing that i absolutely avoid, it feels like it goes into a ball in my stomach, but to be honest i dont miss it. Trying to get enough fluids in for the first few weeks is the hardest but managable. i was back to work within a week of hte surgery (office work) i was tired for a couple of weeks and the discomfort/pain is minimal. IF you have any specific questions please let me know and i will answer as best i can for you Best of luck, its changing my life........