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nisha

Pre Op

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  1.    Steph223 reacted to a post in a topic: 4 Days Post op, Ready to cry, and have no support!
  2.    pwrtp reacted to a post in a topic: 4 Days Post op, Ready to cry, and have no support!
  3.    Amethyst Acinom reacted to a post in a topic: 4 Days Post op, Ready to cry, and have no support!

  4. 4 Days Post op, Ready to cry, and have no support!

    nisha replied to Amethyst Acinom's topic in Gastric Sleeve Surgery Forums
    I had this surgery done in December and i felt the same but 3 months passed loosing weight gives the confidence levels and encouraging. Please do hang in there and you will have good days. Please feel free to reach out

  5. Looking for Buddies

    nisha posted a topic in Gastric Sleeve Surgery Forums
    I got the surgery done in December and I am looking for buddy to support each other to reach the goal.

  6. Woohoo!

    nisha replied to lkcnewbeginnings's topic in Gastric Sleeve Surgery Forums
    Thank you that is helpful. I don't think I am eating that much protein and working I am trying to increase Sent from my iPhone using BariatricPal

  7. Woohoo!

    nisha replied to lkcnewbeginnings's topic in Gastric Sleeve Surgery Forums
    I drink lemon and honey in the morning around 8:30 and protein shake around 10 and butter milk from 11 though 3:30 pm on and off. 12 I eat 2 oranges. Nuts around 10 almonds around 6:30 and soup either chicken corn or tomato soup around 8:00 pm. End with multi vitamins. This my daily routine. I take 10,000 steps 5 days in a week. Sent from my iPhone using BariatricPal

  8. Woohoo!

    nisha replied to lkcnewbeginnings's topic in Gastric Sleeve Surgery Forums
    Hi could please share your diet that you follow. I am at 16weeks and not seeing much results Sent from my iPhone using BariatricPal

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