Got a coupon for a BJ's membership, so went for the first time in years. Got yogurt, Protein shakes, a giant jar of PB powder, chicken breasts, ground chicken, cod, eggs, protein Water and a few other things. They still haven't cleared me for raw fruits/veggies yet, so this should hold me over for a few weeks.
What else do you guys keep as high protein kitchen staples? Any other suggestions?
Thank you for any advice!
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Anyone out there have my fitness pal premium? Do you like it? What are the advantages over the free version?
Thank you!
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Thanks for all the help everyone! They gave me oxy-codon but I'm a little nervous to take them because I know how addictive they can be.
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Hi everyone,
I'm new to the site and just had my surgery on Monday Jan 9th. I just got home the hospital and although the pain has been gradually getting better, it's still pretty bad. Bending over and sitting/standing are the worst. It might be a Lille worse than a normal VSG surgery because the surgeon found a surprise hernia once she got inside that needed fixing.
Thanks for any help!
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