Sleeved 10/2015 and i dont have much of an appetite. I am cognizant that i need my Protein and hydration so i pretty much eat/drink everything slowly or break up a meal into a bunch of snack times later on in the day.
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I couldnt handle dairy for a few months. I can tolerate it in small amounts now (15 months post op) but seem to tolerate milk a-okay. I am impressed that you can get 8 glasses of Water down ????
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