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Dunerider

Pre Op

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Everything posted by Dunerider

  1. Recipe ideas to make meat flavorful

    Dunerider replied to Dunerider's topic in Gastric Sleeve Surgery Forums
    Oh thank goodness for these suggestions! Thank you! Sent from my iPhone using the BariatricPal App

  2. Soup?

    Dunerider replied to debd80's topic in Gastric Sleeve Surgery Forums
    Lentil, pea, and black bean have been lifesavers for me! Sent from my iPhone using the BariatricPal App

  3. Recipe ideas to make meat flavorful

    Dunerider posted a topic in Gastric Sleeve Surgery Forums
    I am just this week on my new "normal" diet. I am eating 1 - 2 ounces of chicken, turkey, or super lean ground beef for dinners. What can I do to make it flavorful. Obviously, I have no room for anything but Protein. Can anyone point me to resources? Thank you! Sent from my iPhone using the BariatricPal App

  4. How is your weight loss going?

    Dunerider replied to mwlsjmom4's topic in Gastric Sleeve Surgery Forums
    3 wks today. 18 lbs. So glad I found this app! Sent from my iPhone using the BariatricPal App

  5. Major drop in energy

    Dunerider replied to Berrybaby's topic in Gastric Sleeve Surgery Forums
    I was getting super wiped out at the end of my walks. The nutritionist said it was simply the lack of calories I was consuming. I feel great improvements every few days. Sent from my iPhone using the BariatricPal App

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