Their is a 7-10 day pouch reset that you can find on Pinterest. My friend was 2 years post op and she did this and now she is back in the weight loss groove. Down 15 pounds in a month. Good luck! Y'all are not failures. You didn't come this far to give up! You can do it!!!!
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I just had mine and I would make sure to buy a lot of gas X strips because you will have gas the first 3-4 days
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I went to SAMs and bought premier shakes the strawberries and cream was the best. I just spaced them out and alternated between the shakes and a creamy Soup. I would get used to being able to drink and a tablespoon each sip and not drink fast or drink 30 minutes before your meal or until 30 minutes after you eat
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