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one year post op

Pre Op

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Everything posted by one year post op

  1. Im new here looking for support

    one year post op replied to Marisolhl's topic in Gastric Sleeve Surgery Forums
    I am a year post sleeve! I have gained 5 lbs, feel like I snack all day and meals. My doctor said my low weight would be 135-140. I have not even gotten close to that. I have lost 67lbs. . I current weight is 154. I am so glad I had the sleeve ,but would like to lose more along with the love handles. My calories 900 a day. 60-70 Protein a day. Drink 65-75 oz Water a day. I do walk 3 miles three times a week. Light resistance twice a week. Looking for a buddy and support. Sent from my iPad using the BariatricPal App

  2. Coffee creamer

    one year post op replied to Sherbear2's topic in Tell Your Weight Loss Surgery Story
    Premier Protein shakes: vanilla and caramel Sent from my iPad using the BariatricPal App

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