I am 4 weeks out. As per my nutritionist I can eat 100 %wheat bread, toasted. I have Pepperidge Farm very thin.
1 slice = 37 cal, 7carbs, 1fiber, 1 protein. I pair it with hummus or peanut butter.
aaak same here, sleeved 04/05 and I have dreams of eggs! Anything but these stupid protein shakes. Week 4 of this and I am feeling very sorry for myself as well. Good to know I am not alone. I don't like jello so I have Face 0% Greek yogurt and Fairlife 0% and flavorless protein powder. Also no sugar Popsicles and chicken broth. One day at the time @megh02
On day one I could not even keep the sips down, it kept coming up. Now 5 days after surgery I am drinking almost like before surgery. But there is a lot of tiny weird burbs going on.
I just got some Brooks size 9EE. They have them in all kinds of cute colors. I had to give it a couple of days to get used to them but know I love them. I also used to wear New Balance. Zappos sells them but I got them through my podiatrist. Here is a link:
http://www.zappos.com/p/brooks-adrenaline-gts-17-silver-purple-cactus-flower-bluebird/product/8770337/color/655576
My liquid / liver shrinking diet starts tomorrow. I may only total 500 calories per day, liquids only. This goes on for 2 weeks, no caffeine. - anyone else?
@LaurieRenz and @ymmv we are sleeve buddies. April 5th for me as well, at Bailey's in OK. First appointment was In August 2016. Liquid diet starts Wednesday. @PatientEleventyBillion I am German / American. I am amazed how much weight you lost already! WOW.