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Mindy Gullion

Pre Op

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Everything posted by Mindy Gullion

  1. Please HELP with some advice!

    Mindy Gullion replied to Mindy Gullion's topic in POST-Operation Weight Loss Surgery Q&A
    Yes I lost 13lbs pre-op! I have been to my dr twice because I'm having a hard time! I go back again next week. I will add more fluids. I do exercise at least 30 minutes a day! Thanks for the advice everyone!

  2. Please HELP with some advice!

    Mindy Gullion posted a topic in POST-Operation Weight Loss Surgery Q&A
    I had surgery on 8/2//016 and my starting weight was 266lbs. Today 5 weeks and 1 day later I have only lost 11lbs. Please help me to get this weight loss going! I get 80 to 90 grams of protein so I know that's not my problem. I drink 3 16.9oz water bottles a day. And I consume between 500 to 800 calories a day! Should I go back to an all liquid diet to restart? What advice can you give me? Very depressed because I'm not losing! And I don't think it's a stall cause I don't think they last 5 weeks! Please help! Thank you!

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