You are not alone! I am 2 months post sleeved and a combination of the surgery and failure to follow the girections regarding what not to eat. I have learned the hard way. Bread ,rice and Pasta was my fix pre surgery. ..now although I tried they are my worst enemy. I no longer can tolerate them thanks to the surgery. I shop and cook with a Protein center focus. I learned that by not doing so I pay some very uncomfortable prices.
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