I've thought more about the food funerals. Every time I think of adding another food to my grave yard I am going to think of something I will gain by losing weight such as being able to run. and play with my kids or going swimming or wearing what I want so I will use it as a trigger for something to look forward to instead of a reason to eat! We are strong we can do this! No more food funerals for me
Sent from my LGMS428 using the BariatricPal App