Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

melissa13067

Pre Op

  • Joined

  • Last visited

View Profile Find content

  1. At a stall

    melissa13067 posted a topic in LAP-BAND Surgery Forums
    Hi my name is Melissa. I'm new to the group and really need help and someone for suggestions. I had my band 2 years ago and lost 60 pounds in 5 months. I'm now down 75 pounds and have about another 30 to go. I exercise usually 5 to 6 days a week for 50 minutes a day but usually only get about 800 calories in with about 70 grams of protein. How much carbs are you suspose to get? I went to a nutritionist but she more focused on my diebeties then my band and wants me to slow down on exercise and get between 1200 to 1300 calories, less protein and more carbs. Now I'm confused. I'm on med for diabetes, anixity, and bipolar mania. I have severe manic depression and episodes. Should I exercise so much or slow down some? (I do cize by Sean t and its extreme) please help with suggestions? Sent from my LG-V495 using the BariatricPal App

Account

Navigation

Search

Search

Configure browser push notifications
Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.