Wow you look amazing. Great job.did you encounter any stalls if so what months? How much are you losing per month and what are you doing to lose so much so fast?
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I had the bypass and I workout for an hour a day. I eat around 1300 calories daily. Protein, protein. But I think I should be further along. I have been on a stall for two weeks. Any suggestions on stalls?
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Had surgery September 5.
Start weight 343lb,
Surgery weight 323lb,
current weight 257lb
Goal 220lb
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Hello everyone just received my date September 6. I'm excited
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September 6.
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