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serenaud

Pre Op

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  1.    kayse reacted to a post in a topic: MY SKIN
  2.    MTWilliams reacted to a post in a topic: MY SKIN
  3.    mylastchance21 reacted to a post in a topic: MY SKIN
  4.    Carolyn1967 reacted to a post in a topic: MY SKIN
  5.    shelbys mom reacted to a post in a topic: MY SKIN
  6.    ella37 reacted to a post in a topic: MY SKIN
  7.    serenaud reacted to a post in a topic: Very emotional and need support

  8. MY SKIN

    serenaud replied to luvelye1101's topic in PRE-Operation Weight Loss Surgery Q&A
    I had 1 appointment with a personal trainer...turns out his sister had a sleeve last year and he developed a workout for her, heavy on weight training , that really worked for her, and she was a 49 BMI. Very minimal excess skin.. So he developed a plan for me, too. 50 bucks for a one hr visit, and it was worth every penny. My surgery is this coming Thursday, and as soon as I am cleared, I am doing exactly as he advised. Sent from my KFASWI using the BariatricPal App
  9.    serenaud reacted to a post in a topic: My ex-lover has an issue with me getting sleeved

  10. My ex-lover has an issue with me getting sleeved

    serenaud replied to VSGMEPLZ26's topic in POST-Operation Weight Loss Surgery Q&A
    Cut the cord. You don't need that negativity. He's an ex for a reason. Quit seeing him. Sent from my KFASWI using the BariatricPal App

  11. Confessions of a good girl gone bad...

    serenaud replied to justhere4theshow's topic in POST-Operation Weight Loss Surgery Q&A
    Have you talked to your Dr ? He/She may prescribe something temporarily to help...are you taking the right Vitamins ? Are you eating enough carbs ?Both of those things can mess with emotions... Sent from my KFASWI using the BariatricPal App
  12.    serenaud reacted to a post in a topic: Unflavored protein
  13.    serenaud reacted to a post in a topic: Buyers remorse

  14. Buyers remorse

    serenaud replied to Mangolicious's topic in POST-Operation Weight Loss Surgery Q&A
    Buyers remorse is very common...my pre op psych dr explained it all, and said just know when it hits, that it will pass. Hang in there - it will be better soon ! Sent from my KFASWI using the BariatricPal App
  15.    serenaud reacted to a post in a topic: Strength Training after VSG

  16. Have you ever drank while you ate? 1+ year post-op

    serenaud replied to AchieveGoals's topic in POST-Operation Weight Loss Surgery Q&A
    My doc says it's ok. He is very relaxed in his rules....if your bmi <50, no preoperative diet, full liquid day 2 and soft week 2. Caffeine ok, carbonated Water (not soda) ok, drink while eating ok. I work in surgery where he practices, and none of his patients ever come back with problems... Sent from my KFASWI using the BariatricPal App

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