corncob35

I don't think you should calculate your success by some arbitrary number set by your doctor. Each person loses at their own pace. Keep tracking your food and measuring your portions, exercising, and taking it one day at a time, hell even one meal at a time. Do not give up or slip back into bad habits or you will be right back where you started! Do you remember how miserable and unhappy you felt before surgery? You have come this far, made a huge sacrifice to better your life, keep the commitment and eventually you will achieve success. Sent from my KFFOWI using the BariatricPal App

271 Sent from my iPhone using the BariatricPal App

273 this week. Down 3! Whoop whoop! Sent from my iPhone using the BariatricPal App

I stayed the same at 276. With the Hurricane we were out of power for a few days and I ate a lot of high carb ready to eat foods, so I am glad I stayed the same and didn't gain. Sent from my iPhone using the BariatricPal App

Weight this morning was 276, only down 1 this week. Sent from my iPhone using the BariatricPal App

Weight loss mode CW: 277 Goal weight for challenge: 267 Sent from my iPhone using the BariatricPal App

I am up for new bariatric friends on MFP. My username is corncob35 Sent from my iPhone using the BariatricPal App

Heidiboo My hair has been falling out like crazy for about the last 3 weeks to 1 month. I ended up cutting off about 6 inches because the shedding was too much. I have started using Biotin shampoo and taking a biotin supplement, but from what I understand these are slow to take effect. I am hoping this all settles down soon. Sent from my iPhone using the BariatricPal App

I had my surgery April 15th and so far I am down 58 lbs. I have been at a stall for about a week and a half. I definitely need to step up my exercise. Sent from my iPhone using the BariatricPal App

I am in! This is exciting! Sent from my iPhone using the BariatricPal App