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jfcjones

Pre Op
  • Content Count

    12
  • Joined

  • Last visited

Everything posted by jfcjones

  1. jfcjones

    Protein - whats your favorite?

    Hi Jennifer, I personally like GNC lean shakes orange cream, banana cream, strawberry cream, vanilla bean & chocolate Peanut Butter. I like variety so I won't get tired of them. Sent from my iPhone using the BariatricPal App
  2. jfcjones

    Update: 9 months post op

    Go Jasmine you are definitely my inspiration you look great!!!! Sent from my iPhone using the BariatricPal App
  3. jfcjones

    Lost 200lbs

    Wow, this is amazing. I would love your help. I'm 1 week post op sw:528. Sent from my iPhone using the BariatricPal App
  4. jfcjones

    My weight loss story

    Congratulations!!! You look great, keep up the good work. Sent from my iPhone using the BariatricPal App
  5. I came up with a sausage pizza casserole. Chopped onions and turkey sausage (out of casing) sautéed in olive oil then add finely chopped mushrooms and spinach. Put in casserole dish Topped with petite tomatoes, Pizza seasoning & low fat mozzerella cheese bake at 350 until cheese melts. Yummm Sent from my iPhone using the BariatricPal App
  6. jfcjones

    11 months post op (pics)

    Great job keep up the good work!!! Sent from my iPhone using the BariatricPal App

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