All is drink is Water, just sips. No pre workout anything. I have been working out for a month now and it's getting worse.
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When I work out it totally grossed me out and messes up my workout cuz I keep going to the rest room to spit up! I work out for about 90 minutes. The slimmes last for about an hour after my workout. Any suggestions/advise?
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Patches may be the next step. I go in for my first blood work up since my surgery later this month. I am very curious to see what the results will be.
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I get sick within 10 minutes, even when I eat. I have tried several combinations of food and Vitamins to see if I can find something that works for me.
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First post to this site, looking to see if anyone is in the same boat. So, week 5 lost 46 pounds and I can not take any Vitamins. Doing my best with Protein, getting about 45 grams. Worried that I am not getting the additional vitamins I need. Getting plenty of Water and eating what ever protein I can.
And tops or advice?
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