I think 10 days is the minimum, I thought I would be back the following week but I needed the 10 days, while there was no ( or very little) pain and uncomfortableness in the days following the operation, it is I suppose a big assault on your system so take your time.
The only tip I can give is, when you think you are full, stop eating straight away, if you overdo it, it can get uncomfortable.
I am very happy with the path I chose, honestly, there are times that I wish I could eat a whole bowl of tribeca chicken wings, but I have never felt disappointed when I leave half of them behind.