foreverthin

I'm 18 months since my surgery and was doing great till my father passed away and my mother with Alzheimer's cane to live with me. On top of that the stress of raising a child with autism combined drove me over the edge. I was 15 pounds away from my goal and instead I've packed on an additional 15. My mom is now living with my brother and while in still grieving the loss of my father and in many ways my mother I'm ready to get my life back in track. My question is mainly about portion size cause Im used to eating till I feel like the food is about to come up. Is it always 4oz or does it go to half cup or one whole cup of food per serving for the long term.

I was sleeved end of Jan 2016 and have gone from weighing 215 to 148. My goal weight is 120 and I feel I'm so close but the old habits are so hard to give up. Everyday a is a challenge because yes unless I get the piehole sown shut its an uphill battle with the constant need to snack. And I hate drinking it just won't go down. Worry once I do get to my goal weight I will start eating again Sent from my iPhone using the BariatricPal App