Omieliz

Inspirational! You look fabulous and I'm so glad you're healthier in only 6 months! Way to kick a--. Sent from my iPhone using the BariatricPal App

Yes - I've had both. I occasionally eat a pickle spear with my tuna or as a snack at the movie theater when my husband is devouring popcorn. I had a couple of green olives on Thanksgiving. Both are approved by my NUT and surgeon, but I don't eat them regularly bc they have no nutritional value and are high in sodium. Sent from my iPhone using the BariatricPal App

11/28 - 220.6. Thank you! Sent from my iPhone using the BariatricPal App

You look amazing! What an inspiration you are :-) Sent from my iPhone using the BariatricPal App

Please add me: necoady@icloud.com Sent from my iPhone using the BariatricPal App

I had a very short engagement and ordered my bridesmaids dresses three months before the wedding, from David's Bridal. They were all fitted and altered. I think they tell such long times so there's no rush. If it's too big and they can't alter it for you in a timely fashion, I'm sure you could find someone else to alter it for you. It seems silly to have to buy something so far in advance! Sent from my iPhone using the BariatricPal App

I'm officially twelve weeks out today. Honestly, my calories vary daily. Some days, I just can barely eat a thing, and I barely get in 60 grams of Protein. My cals on bad days are around 450-500. Normally, however, I hit about 650-700 cals a day. Morning: I eat NF Fage yogurt 4 oz) or a one egg omelette with cherry peppers and a tablespoon of mozzarella cheese. Premier Protein shake Lunch: 2 ozs of tuna (Trader Joe's Sriracha tuna salad or 2 oz of the tuna pouch packets or 2 oz of chicken breast or 2 oz of Trader Joe's sriracha baked tofu or 2 oz of Trader Joe's less guilt chicken salad; an oz or two of a green veggie - normally broccoli or string Beans - or a small broccolini salad. A mini baby bell mozzarella cheese melted on broccoli or cauliflower. Low fat moolicous string cheese dinner is normally a repeat of lunch That's a typical day - sometimes I'll have a couple of apple slices, but I try to stay away from fruit. The sugar makes me crave more sugar. Sent from my iPhone using the BariatricPal App

Woot, woot! Your before picture looks like the mom of your after picture! You look younger and absolutely fabulous. You were beautiful before WLS, but stunning now. Congrats! Sent from my iPhone using the BariatricPal App

Congrats! You look amazing. Sent from my iPhone using the BariatricPal App

I know I'm not QueenOftheTamazons but... I'm guessing you lose weight bc it makes you poop :-) Sent from my iPhone using the BariatricPal App

Inspirational! You look fabulous and you sound like you feel fabulous, too! Sent from my iPhone using the BariatricPal App

Here's to a quick, uneventful, and speedy recovery. You kicked a-- in your weight loss journey. You're quite the inspiration! Sent from my iPhone using the BariatricPal App

We are surgery date twins! Congrats on your success! You look fabulous :-) HW 310 SW 278.4 CW 223.4 Sent from my iPhone using the BariatricPal App

Fantastic weight loss! I love your authenticity . I'm sure you've just added years onto your life and you're setting a great example for your son. Sent from my iPhone using the BariatricPal App

Today: 223.4 Sent from my iPhone using the BariatricPal App

Nope not at all Kat.. Sorry to hear! Sent from my iPhone using the BariatricPal App

I'm in. Sorry, didn't see this until now. CW 228.8 GW 215 Sent from my iPhone using the BariatricPal App

Congrats! Sorry you still have pain, but did the major weight loss help the pain a bit? Sent from my iPhone using the BariatricPal App

Inspiring! Way to kick butt, and take names. Take that obesity! He just showed you who's boss!

One with lighter hair 3 weeks ago. One with darker hair 3 years ago. I really don't like taking selfies, so I have very few photos of myself before surgery. Sent from my iPhone using the BariatricPal App I Sent from my iPhone using the BariatricPal App

My incisions were very close to the waist line. I couldn't wear jeans for a good 4 weeks. After the incisions healed, I was able to wear them again. By that point, they were too big . Fortunately, I had some smaller ones from my "old closet." Sent from my iPhone using the BariatricPal App

You're kicking butt, way to go!!!!! Sent from my iPhone using the BariatricPal App

We are twinsies! I was 10 weeks post-op yesterday and also down 50 pounds since surgery! Woot woot! Down a total of 84 with the pre-op weight loss. Sent from my iPhone using the BariatricPal App

food - 1/2 c of nonfat Greek yogurt in a.m. Snack, baby bel cheese or string cheese, lunch- 3 oz of chicken or tuna or other Protein, 1 oz of some sort of green veggie : snack: 1/2 c of NF Greek yogurt or NF Cottage cheese, 3 oz of a protein for lunch - chicken, ground turkey, baked tofu, etc. 1 oz of veggie or salad Sent from my iPhone using the BariatricPal App

Sleeved 8/31/16: HW: 310 SW: 278.4 CW: 234.4 Only complaint is constipation. I do struggle to meet my 64 oz of Water intake like originalstokes. Never had a prob with it before I was sleeved, only since I was sleeved. I think it's because I have to drink it slowly now, but I'm working on this. 44 pounds post op, total weight loss, 75 pounds! Woot, woot! Sent from my iPhone using the BariatricPal App