HRA110

i am gonna try to get back on track. I just stress myself out about my calories if i get anywhere close to 1000 i freak out and think i have messed up and ate to much for the day and worry thats why the scale isnt moving but like i said i am def more hungry this past week than i have been since the surgery so its getting kind of hard.

i am almost 4 weeks post op sleeve surgery and i have been doing so good sticking with how and what i should eat. well recently i have been stuck with my weight and it is discouraging me. i ate 5 homemade french fries tonight because of how i am feeling and i feel so bad that i ate them and im scared it will get me off track more now. i dont have a lot of support at home i really need some help staying on track. i mean i dont eat over 800 calories in a day and i get my protein but i am always freaking out that i am getting to many calories because untill recently i couldnt eat more than 400 calories now i feel more hungry im just looking for some support to help keep me where i need to be from others that understand.