Shemekasr

Hello all, I am 4 years post op and I totally feel your pain. Post sleeve i was 256 lbs. My lowest weight was 146lbs. I am currently 205 lbs. I have made the decision to get back on track with it all. I will start with the basics of protein shakes for 3 days, then slowly introduce other allowable foods. I do know that my sleeve is still intact because i cant eat alot at one time, but once that food digests, I am ready for more, but only out of habit, not hunger. For me it is mental because when I am bored I eat. Since having my last child I have began to fall back into old habits, but I know I can make the changes because my sleeve still works and I am ready to do this once again!!