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Addlia

Pre Op

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  1.    TimJones reacted to a post in a topic: Are there any Arkansans out there?
  2.    Addlia reacted to a post in a topic: Hit ONE-DERLAND TODAY!

  3. What Fitness Tracker do you use?

    Addlia replied to curlychic32's topic in Fitness & Exercise
    I use Garmin Vivofit 2. My surgery was 3/4/16- my username is Adeliao, if anyone is interested in becoming buddies. I welcome any and all motivation to get me up & moving. Sent from my iPhone using the BariatricPal App

  4. Weight Lifting

    Addlia replied to lifeofblair's topic in Fitness & Exercise
    How soon after surgery did y'all start lifting weights? Sent from my iPhone using the BariatricPal App
  5.    Addlia reacted to a post in a topic: How Many Of You Exceeded Your Estimated Weight Loss?

  6. Stretching after walking

    Addlia replied to Addlia's topic in Gastric Sleeve Surgery Forums
    Thank you. Common sense told me that, but I'm notorious for second guessing myself. Sent from my iPhone using the BariatricPal App

  7. Are there any Arkansans out there?

    Addlia posted a topic in Gastric Sleeve Surgery Forums
    I'm curious to see if there are any folks from AR who would like to form a support group. Woo Pig Sooie Sent from my iPhone using the BariatricPal App
  8.    Addlia reacted to a post in a topic: FIRST POST TO START THING OFF..

  9. Stretching after walking

    Addlia posted a topic in Gastric Sleeve Surgery Forums
    I had my surgery 6 days ago. I joined a running/ walking clinic to help hold me accountable. After walking for about 45 minutes the instructors has us do some stretches. I didn't do all of them because I was worried I'd hurt myself. Does anyone know when it's safe to stretch? Sent from my iPhone using the BariatricPal App
  10.    Addlia reacted to a post in a topic: Had a very gratifying moment yesterday
  11.    Addlia reacted to a post in a topic: Kick my butt, please

  12. AR - Arkansas

    Addlia replied to RNJ3's topic in General Weight Loss Surgery Discussions
    Dardanelle Sent from my iPhone using the BariatricPal App

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