Annie Krista

I would suggest not getting on the scale as much focus on how you are feeling and the rest will come naturally. Sent from my iPad using the BariatricPal App

Slow and steady is always good. I Stalled after two weeks. I was working out everyday and actually not getting enough calories once I played with that a little I started losing again about a pound to a pound and a half a week (average) grab a 26 pound bag of anything and walk a quarter of a mile and say only 26 pounds. I think you are doing amazing. I had to learn quickly this is my journey and not to compare to others. Just thankful I am on the journey. Sent from my iPad using the BariatricPal App

Keeping you in my prayers. Sent from my iPad using the BariatricPal App

My surgery was 1/4/16. I have had slow and steady weight loss no major drops but the scale is going in the right direction. I accepted very quickly we all lose differently and this is my journey so not to compare it to others, I am just thankful to be on it! Sent from my iPad using the BariatricPal App

Good luck everyone! Remember it is a journey and a tool. You will see results if you work the plan and follow what your care provider tells you. My BMI was 35 had my surgery 1/4/16 down 25 pounds. Sent from my iPad using the BariatricPal App