bdfletch

I bought the double chocolate mint ones. I don't eat them very often but they don't taste bad for a Protein bar. Sent from my iPhone using the BariatricPal App

Another update.... I did 15 minutes on the elliptical last night. So happy! Sent from my iPhone using the BariatricPal App

Current weight 255.2 or 255.4. I can't remember which it said when I weighed this morning. Just put either one. Sent from my iPhone using the BariatricPal App

So glad I found this post. I have wanted/wished I could run for a while. Sent from my iPhone using the BariatricPal App

That is awesome! You're an inspiration!!!! I was 294 about 1.5 weeks before surgery so it is amazing to see how much some who started where I did has lost. Sent from my iPhone using the BariatricPal App

Congrats! That's awesome! We need to get together and Celebrate at the Bluebird or somewhere! Sent from my iPhone using the BariatricPal App

Congrats! You look amazing! Sent from my iPhone using the BariatricPal App

Amazing! Great job! Sent from my iPhone using the BariatricPal App

Checking in. 259.8 this morning. Sent from my iPhone using the BariatricPal App

Amazing! You've done an awesome job losing the weight! Sent from my iPhone using the BariatricPal App

I have used both the My Fitness Pal app and Baritastic App. My favorite is the Baritastic app. Sent from my iPhone using the BariatricPal App

@@Babbs you look amazing. I'm 27 but I'd be happy to look like you when I get to my maintenance stage. Sent from my iPhone using the BariatricPal App

I did over 5 minutes on the elliptical. This may not seem big for many but I had only used the elliptical one other time since I joined the gym and barely made it to 3 minutes. Tonight I decided to give it another try and actually did over 6 minutes. It was much easier this time. So happy! Sent from my iPhone using the BariatricPal App

That's amazing! Can I ask what your stats were/are? Sent from my iPhone using the BariatricPal App

At least they haven't gone up in size. Based on measurements mine actually went up a bit but I have been going to the gym more than before and exercising. Sent from my iPhone using the BariatricPal App

CW 263.8 GW 245 Sent from my iPhone using the BariatricPal App

I would just focus on getting the amount of Protein and Water in that you are supposed to have daily. The number of calories can vary from person to person and doctor to doctor. I am 7 weeks out and my PA told me at my one month post op that she wanted me between 1200-1400. In my opinion that is to much right now. I just focus more on getting at least 70 g of protein and trying to get in my 64 oz. of water. I also log my food using the Baritastic app. Sent from my iPhone using the BariatricPal App

It sounds like you just hit a stall give it a week to week and a half. Also up your protein. I was told to get between 70-100 g of protein a day. The scale will start moving again soon enough. Sent from my iPhone using the BariatricPal App

SW: 267 GW: 245 Sent from my iPhone using the BariatricPal App

Hey I was sleeved on Feb. 12. Sent from my iPhone using the BariatricPal App

I'm in. Sent from my iPhone using the BariatricPal App

My surgeon sends all his patients home with them. He told us to wear them for the first month every night. It is just an extra precaution they do so his patients don't experience blood clots due to dvt. Sent from my iPhone using the BariatricPal App

Thanks guys. I try to get my Protein from reg foods as I can eat anything now per my doc but I have trouble still getting in the required protein. Sent from my iPhone using the BariatricPal App

Thanks! Sent from my iPhone using the BariatricPal App

Does anyone know of any good Protein bars that do not contain Almonds? I'm allergic to almonds and have found that many Protein Bars contain them. Sent from my iPhone using the BariatricPal App