palmerone

Can anyone answer this. I'm struggling to get enough clear water down but I'm able to drink tea with agave and milk. Would cups of tea count towards my fluid intake. I'm nearly two weeks post op.

Can my daily water intake include cups of tea with milk/agave. I find it hard to get through the right amount of water just by itself.

I went out for lunch for the first time with friends this weekend. I thought it would be hard to see them ordering yummy food as I'm only just two weeks post surgery. I ordered tomato bisque soup. I thought I'd finish the soup, but after two tablespoons I was full. Such a strange feeling. I forced myself to go out as I don't want my social life to suffer just because I can't eat like everyone else. I'm so glad I did, I had a great time with my friends and didn't feel disappointed not eating the same as that. Good luck everyone, love seeing positive messages . I went out for lunch for the first time with friends this weekend. I thought it would be hard to see them ordering yummy food as I'm only just two weeks post surgery. I ordered tomato bisque soup. I thought I'd finish the soup, but after two tablespoons I was full. Such a strange feeling. I forced myself to go out as I don't want my social life to suffer just because I can't eat like everyone else. I'm so glad I did, I had a great time with my friends and didn't feel disappointed not eating the same as that. Good luck everyone, love seeing positive messages .

I'm post op one week today and I feel hungry. Protein shakes are boring me and I'm struggling to drink enough water. The food suggestions on this chat are great. I'm going to stick to it though.