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jonathonhodge

Pre Op

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  1.    Runner1 reacted to a post in a topic: What exercise 4 weeks out?

  2. What exercise 4 weeks out?

    jonathonhodge replied to Runner1's topic in POST-Operation Weight Loss Surgery Q&A
    I had my surgeory in 2013 and at that time doctor's suggest me to for slow walk. After 1 year in 2014 doctor's told me to join gym and now I am strong with a proper diet and exercise and now I can do everything like running, swimming, cycling everything. The best part of this I am participating in NYC March Events in march 2016. If you want more information on this you can click here also.

  3. This is my stomach...

    jonathonhodge replied to katie1967's topic in General Weight Loss Surgery Discussions

  4. Friends for FitBit or LoseIt

    jonathonhodge replied to Namaste6's topic in Fitness & Exercise
    I am here why you people fear.

  5. Thoughts on Diet Coke or caffeine free diet drinks.

    jonathonhodge replied to volsfan82's topic in POST-Operation Weight Loss Surgery Q&A
    Do not take caffeine otherwise the problem of yours will increase and drink water as possible. This will help to reduce the caffiene from your body.

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