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Today I took a pic with my boo for the first time since we started dating. Even though I'm pretty decent looking I felt very conscious about taking pics with him because he has always been in great shape even modeled and did competitive body building. I always feared I wouldn't look good next to his perfect Adonis body. He has never made me feel bad about my weight and has been in my life since I was a larger person. And is my biggest supporter in my fitness and health journey. I couldn't help smiling when I saw that I look small next to him. Made my insecurities disappear. Funny how we handicap our own selves with negative thoughts. And if you don't good for you. I still go to 3x section when I go shopping. But today I'm happy. Sent from my iPhone using the BariatricPal App

Congrats! Keep it up! Sent from my iPhone using the BariatricPal App

Ditto!!! I'm 14 months out from surgery and had a 10 week stall which just broke this week. Stay on track and it will happen. Sent from my iPhone using the BariatricPal App

Fit in a size 12 pants today!!! It was my goal to be in this size by the new year. But because of recent stalls I was not sure if I was going to make it. Sent from my iPhone using the BariatricPal App

Keep up the great job! Sent from my iPhone using the BariatricPal App

Water for warm/hot days with occasional iced tea and herbal teas for cooler/colder days. I can't drink water when it's cold. I have also started drinking one cup of non fat Fairlife milk steamed with ginger and tumeric powder to ward off colds first thing in the morning. I have three to four cups of coffee every week with Fairlife milk and stevia. Sent from my iPhone using the BariatricPal App

I had hiatal hernia repair and sleeve. My drain was removed after 24 hrs and I didn't have any soreness or discomfort during or after. Self pay n stayed two nights in the hospital. Sent from my iPhone using the BariatricPal App

@@Thucydides CONGRATS!!! Sent from my iPhone using the BariatricPal App

When your friend comments "you eat less than my 3 year old in one seating." Sent from my iPhone using the BariatricPal App

Very Beautiful Sent from my iPhone using the BariatricPal App

@@Ruby11 Thanks chica Sent from my iPhone using the BariatricPal App

@@blizair09 thank you Sent from my iPhone using the BariatricPal App @@greycurls thanks Sent from my iPhone using the BariatricPal App

@@mr1121 Thanks I hope you are feeling much better now. Sorry you are experiencing pain post surgery. It will be worth it. Follow the program. Good luck with your journey. Sent from my iPhone using the BariatricPal App

@@Ebony Rose Thanks Sent from my iPhone using the BariatricPal App

Thanks Sent from my iPhone using the BariatricPal App

Thanks Sent from my iPhone using the BariatricPal App Thanks Sent from my iPhone using the BariatricPal App Thanks Sent from my iPhone using the [url=https://siteowners.tapatalk.com/byo/displayAndDownloadByoApp?rid=87332]Bariatric Thanks Sent from my iPhone using the BariatricPal App

Thanks a million Sent from my iPhone using the BariatricPal App

My one year surgiversary. I couldn't be happier. Down 115## since I started this journey. I'm still not at goal but I m not losing hope. I got a new outfit for today. I was a bit over dressed but hey I was celebrating me and my success. Side by side pic is one year apart. Sent from my iPhone using the BariatricPal App

Simply Beautiful Sent from my iPhone using the BariatricPal App

I was cleared to take slow release Iron post surgery since that's what I had been taking prior to surgery. Makes a huge difference in my energy level. Sent from my iPhone using the BariatricPal App

Thank you Sent from my iPhone using the BariatricPal App

@@heather5565 Happy anniversary! You look amazing Sent from my iPhone using the BariatricPal App

keep it up!!! Sent from my iPhone using the BariatricPal App

Sent from my iPhone using the BariatricPal App