alliem_

I'm getting use to it its an adjustment but I choice to do this and live a healthier lifestyle after stepping on the scale for the first time and seeing the weight coming off it really gave me that push and a sense of confidence that I can do this attitude

I have lost 16 pounds so far. Eating wise I eat yogurt the lite and fit Greek strawberry cheesecake has been my favorite so far soo yummy I usually have have protein in the morning either I mix in pudding or make a shake when I feel the need to chew on something sugar free Popsicles have been the best I'm not a fan of a lot of broths so these things and lots of water have been like my go to things

The first couple of days I was the same I would cry and I didn't know why but that will get better it's just a lot to get use to at once it can be overwhelming

Yes!! I thought I was the only one that felt that way

Aw I know how you feel I'm am 1 week post op and I'm going through the same exact thing I just just try and stay positive I know it's easier said then done but I got faith in you girl it will be all be worth it