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You might try Gatorade..You need the liquid plus the electrolytes. I had to. I'm almost 7 months out and only 5 pounds from goal. Please push fluids before you get in trouble. Every 15 minutes sip an ounce or so. You got this..now sip sip sip Sent from my SGH-M919 using the BariatricPal App

The hunger feeling that you are feeling is actually dehydration..increase your fluids and you will be feeling better soon. I even had to drink some Gatorade..I am now almost 6 months out and I am 7 pounds from goal weight..I feel fantastic..if I can help let me know Sent from my SGH-M919 using the BariatricPal App

Energy will come back as the weight falls off. April 6th I will be 6 months post opp. I have so much more energy now. Sent from my SGH-M919 using the BariatricPal App

i had surgery oct 6th 2016. i am very short at only 4'9" my starting weight was 180. as of today i weigh 128. i feel amazing and so thankful i decided on this journey. if you need anything please just ask. i will be glad to help you through any struggles you run in to. Amanda

That's awesome! I am 7 pounds from my goal and 12 from doctors goal.. I am a size 4 and I feel amazing..I am hiking and building muscle... Sent from my SGH-M919 using the BariatricPal App

We are very close in our weight loss. I was also sleeved on October 5th and I'm down 46 pounds. It is nice to hear about other success, and to know Someone else has a similar weight loss as me. We are very close to same Sent from my SGH-M919 using the BariatricPal App

I am 7 pounds from my goal weight! These last pounds have been a struggle Sent from my SGH-M919 using the BariatricPal App

Awesome job!

Y'all will think I'm crazy but. ...I am now a size 4 and I weigh 132. I'm 7 pounds from my goal. ..I know I have lost a lot of weigh and I have lost 6 pants size but I have days where I think I'm still fat . .will that feeling ever go away.

I am almost 5 months out. I still have days where I don't want to eat. .I concentrate on my protein and complex carbs. .I get a few bites of each. I am 13 pounds away from my Drs goal for me. .for the air feeling I use the gas ex strips..you got this just hang in there

What video

yes this happened to me. .you will get through it. .

I miss everyone too ..that is an awesome birthday present. I am 14 pounds from my goal..it is getting harder and harder to stay focused..especially with out a support system..hang tough and stay in touch!Thanks marcia for everything

hope everyone is doing great. had to show off my lil dumplings.

baaahhhaa...they disappeared! But at least they stick out further than my stomach now..thanks for the mental picture my brain is scared for life...btw proud of you