Nikkip35

My problem now is I enjoy one to many carmel macchiatos. I have reduced it a lot from 1 a day to 1 a week. I do use the Starbucks french roast k cups though.

Any tips on how I can cut coffee out of my diet?

I'm starting slowly cutting them down to off. Pasta is my weakness along with sweat tea. I'm logging everything that touches my lips.

I'm from Hilliard Ohio.

If you could offer one piece of advice to someone like myself. Just starting out on this journey what would it be?

I never new how much of a carbohydrate junkie I was until I tried to cut them from my diet. I'm really trying hard to change how I'm eating. But all I keep thinking about is pizza.

Way to go!

Ohio

Have you had a lot of denials? I won't know if I get approved for my process until my 9 months are up. My pcp said based on my bmi only I would be approved. Then add all my other issues he said I should get approved.

I'm just starting my journey as well. I have care source of Ohio and they will approve my surgery after 9 months. I did have to have a referral and pick a preferred dr who takes care source. I'm going through the fresh start program at Riverside.

LOl! That's awesome.

That's great! Smallfry06 congrats on getting this far. I'm from Ohio I have family in Ny and PA.

I just found your channel Kirstyn. Which I already watched two of your videos 2 weeks ago. I totally forgot to subscribe.

That's great! I love watching YouTube videos. I know each person has their own experience good and bad. I thought about the sleeve initially but felt the bypass would fit me long term. My mom had the bypass and had amazing results. She went from 400 to 150 since 1999.

I forgot to mention I'm going with the gastric bypass surgery.

Hi! That would be great! I'm going to be like a sponge and take in all the information I can over these next several months. Congrats to you too on your journey.

Hi! I'm Nikki I'm 34 yrs young. I'm just starting my process I went to the seminar met the surgeon talked with the staff. I'm now waiting on my appointment with the nutritionist and nut. I have a 9 month wait before I can have surgery. I don't have many friends and would love to connect with people who are on the same journey as myself.