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Hula18

Gastric Sleeve Patients

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  1.    Hula18 reacted to a post in a topic: Only 1 pound this week!
  2.    Hula18 reacted to a post in a topic: Only 1 pound this week!

  3. Only 1 pound this week!

    Hula18 posted a topic in Gastric Sleeve Surgery Forums
    I had my revision done on September 4th. I have lost 35 pounds as of today. I can eat about 3/4 of a cup of food at a time, however I am sure I could eat more. I eat Protein first then vegetables. I do not eat bread, Cookies or anything like that. If I have a snack it usually is veggies. I have gone from dormant to about 15 minutes on the bike....I know isn't much but I am working on it. I rarely eat more than 600 calories a day. I keep a diary on my iphone of everything I eat and drink and also my steps and exercise. I am having a hard time getting my protein above 50 with drinking a Protein Drink. I guess my question is this. Am I doing everything correctly? Why only one pound this week? Your help would be appreciated. Thanks

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