Hello new me

I am about 8 months outs from surgery. My hair lose started at 2 months out. It continued through month 7. It has slowed back up to a normal amount of lose for me in the last month. It really has to do with the rapid weight lose. I always get my 70+ grams of protein in a day. I drink 80 oz of water a day. I have been doing both of these things since about 7 weeks out. I also been doing sublingual Biotin since before surgery. I think some people are luck and have limited hair lose while other like me lose it by the handfuls. I was just glad my hair was really thick, so it has been bare able for me. Also for those who wonder, I have colored my hair throughout my hair lose. My hair actually felt fuller after my hair was colored. Good luck!

159.0 - finally hit a normal BMI. Happy days!!

160.6 this morning. The weight lose has slowed down now that I am 7 months out[emoji45]

161.4

162.2

CW- 163.0 Goal- 155

I am in. Will post info later this week. I leave Friday to go to Mexico for 5 days. My hubby Vday surprise for me. Yeah!!

163.2 - didn't make goal, but still slowly losing.

Sorry, I have been out of town. 165.4 this morning.

Sorry, I thought I had posted. I was 167 on Monday.

167.4

I was lucky! I wear scrubs to work everyday. It is like wearing PJ's to work????

167.8 this morning.

169.5 this morning.

Starting 171 Goal 160 Thanks a bunch for doing this!

172.5

173.0 - only a half a pound lose this week. Not stressing though after the constant holiday parties all week last week.

173.5 this morning. Hoping for lose next week, as long as I can stay away from all the sweet stuff at all of the parties this week.

I am 4 months out. I only eat 2 oz of protein at a sitting! It makes me full. I eat about 3oz total at any meal time.

You can get liquid Tylenol on Amazon.

175.0 this morning. Thanks

Great job!

Where did you get the gallon of diet lemonade from chick-fli? I would love to be able to buy it for home?

177.8 this morning. Still had a lose with Thanksgiving. Yeah!

180.0