jandira13

thank you!! you are great!

Can you share a typiical day meals?

I think Im eating more than 3 oz of food and Im not taking my shakes for a while now.I think Ill have to restart that again.thank you

i'm very close to my goal but i feel that since people start noticing that Im slimmer I have the right to eat whatever.Im starting again tomorrow to an strict diet,writing down everything that I eat and keeping carbs away! that is my problem.I don't want to gain weight! Surgery was a lot of money and pain..please help..some support

you look great!! my goal is 150 also but i'm not able to reach it how is your eating habits after surgery ?

Hi!!

Hi ! I had surgery 7/7/2015. Today I went back to the gym..its get better! as soon as you start eating real food (pureed now for me) your body has more energy. I don't have any pain.Only the firs 2 days are horrible after that is ok. I'm kind of out of ideas for menus but i will go back to the nutritionist tomorrow to get some help but not hungry yet

I think it will be better! Im eating pureed food now and is very hard! Not hungry

Hi karen, i had surgery on 7/7/15 and the two first days were horrible,i felt like linda blair in the exorcist hahha but after a week my life is easier and I came back to work already,still on liquid diet..this weekend starts pureed foods. keep up and count with me