Wow. Love reading everyone's stories and progress.
I am 46 and was sleeved on June 16th. I am 5'7". Starting wt. 230. Lost 12 lbs. on the liquid pre-op diet. I have lost an additional 23 lbs. since surgery. Total loss so far 35 lbs.
I have been off diabetes meds since admission and blood sugar has remained in the 83 to 115 range. This is a big deal for me as insurance had stopped paying for the medication that worked so well for me. In trying to stay within the insurance formulary, I tried 6 other meds, but the diabetes went out of control. Even the meds that I ended up on for the past year were marginal at best. I am so excited to not be dependent on them right now. Continuing to monitor blood sugar every morning.
I have been "stuck" at 195/196 for a week now. This has coincided with my return to work and me being able to eat "regular" foods (not just "soft"). Calorie consumption is between 500 to 900 per day. I still have a Protein shake every day, but am able to eat eggs, ham, turkey, and fish. Fruits that I have tried are apples, bananas, grapes, and peaches. I never was a big vegetable eater, so I am just now forcing those into the mix this week. Seems like I am having a better tolerance for them now. I am walking about 3 miles per day and riding a recumbent stationary bike for 30 minutes every morning before work.
Despite being "stuck", my measurements are continuing to go down. I have taken in most of my pants and skirts, but it looks like I'll need to do something about the tops soon.
I started this journey because I want to be around for my kids and want to be able to enjoy my grandkids when the time comes. I'm not as concerned with the weight number/size as I am with being healthy (although it is nice to be able to find clothes that fit in a regular store ????). I have had nagging health issues (sleep apnea, migraines, edema, elevated liver enzymes) for the past 16 years and these have mostly resolved. It's amazing and I am hope I am doing the right things. Seeing surgeon again this week and nutritionist next week.