nicolewilliams
Pre Op
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Joined
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Everything posted by nicolewilliams
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im trying these!!! yummy!
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ive experienced it. first with my protein shakes and then when I diluted juice with water. I also experienced it two seperate times when I tried popcorn. my doctor said some with the sleeve experience it, and its NO FUN!!
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I am 4 weeks post op and interested in knowing what you guys ate at that time. currently im eating chicken breast, tuna, shrimp, cheese and can tolerate cereal with almond milk. Please share your "Good Eats" at 4 weeks post op.
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I love that your daughter holds you accountable. lol. I need to get on that food journal asap,.and may need to look into getting a fitbit ????
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I would also add to take your measurements if you haven't already. Even when we are stalled inches are coming off. We focus so much on the scale and it frustrates us. I am thankful I took my measurements before surgery because when I stall I can still see changes. Good luck!! Taking my measurements today. I really wish I had taken them before surgery, but the next time I stall I will have something to compare my progress
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Thanks so much Daisee68, I will start recording my measurements as well. im sure I have lost a few as my clothes are not fitting the same. we shall see ????
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THANK YOU SOOOOOO MUCH!!! EVERYTHING, that you messaged me makes soooo much sense, and is going to help me a ton!! I feel so encouraged and enpowered by your response to my post. THANK YOU!!! THANK YOU!! THANK YOU!! THANK YOU!!!!!
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wow!! im going through the same thing 26 days post op. my temper is short now, and ive been really moody ????????
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Hi everyone. Im 26 days post op and have been cleared for foods. I have gained about 3.5 pounds since starting on foods, and have been told that this is a normal occurance. I walk 3-4 times a week about 3.5 miles, and feel as if im being careful with what im eating. The scale is not moving at all, and ive seemed to be in a stall. is it normal to stall this early? do I need to adjust some of my carbs? I know for a fact that im not meeting the protein or water requirements, could that be the issue? I feel soooooo lost...