urukugal

It's time to fill out the paperwork and get focused towards mid October if all works out well to be sleeved... How do I stop Diet Coke? how do I quit coffee in the morning ? How do I stop sugar ? I know I can't come up to 2 weeks before surgery and quit everything there has to be a plan but I don't even know how to start .... Plus it seems like since I decided to have the sleeve done I Seam to be eating everything like I won't be eating again...ugh... I plan on getting back to the gym this weekend I quit before my vacation a few weeks ago have been going for about three months not really watching what I was eating but I was going to...... Any suggestions on what I should be eating right now preparing for October ...... I sure don't want to gain weight before then but I don't really know what to follow .... Weight watchers ....Atkins somewhere in between ...... I not tried to watch what I've eaten in over two years ....... Back up 40 of the 40 I originally lost ..... Seems like I can't seem to go under 200 and maybe this tool will help my question to you people is how do I start cutting out things What works for you ? Help..... ????

Check out other options...other places for surgery... Support groups on Facebook.... Ck out www.doctoraltamirano.com Dr. Carlos Altamirano on here ...he's amazing...

I'm in fresco tx...still in beginning stages...looking at mid October for surgery....would love to chat the Texas ladies ...

How sweet of both of you... I have lost the same 40 pounds several times never getting under 200 ... I know this would be the push I need to help me get under 200 and loose down even more ..... I was going to put down the deposit which locks me in on the lower price for a year and I'm not even concerned about the extra 250+ dollars ..... I just think I still need to do some homework I was shooting for October midmonth .....so...

I have had my mind made up to have the gelastic sleeve surgery even spoke with my mom when I was back home a few weekends ago then yesterday and today we had another conversation she said she woke up in the night sick that I was going to have the surgery done ... So I asked her if I have the surgery done in the United States when she feel the same way and she said yes .... Now today I'm even questioning myself have I done everything to try to lose weight I haven't dieted in over two years .... I too have been a yo-yo dieter ..... I know the gastric sleeve is a tool to help you in losing weight .... Then my best friend said to me you're healthy you have no problems with blood pressure high cholesterol why do you want to add problems to yourself by having the surgery done .... Not sure if I should give this a go around on my own and try to lose some weight and see what happens I know at the end of the day it's all about me and what I want to do for me ..... How many of you have questions and yes and no have the surgery not have the surgery I know my family will support me in my decision my brother told me he'd pay for a month of weight loss anywhere I wanted to go that's sweet however we know that's not the answer .... Help feeling discouraged ....