Everything posted by Dub
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Tomorrow is the Day!
Well done. Best of luck to you. Keep us posted as you can. You are going to burn through that weight loss quickly.
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Will I be able to get in enough protein to bodybuild?
I'm talking about later......after I'm at least two years out from my bypass. Will I be able to take in enough Protein daily to be effective? I was able to make some great headway a few years back after first losing a great deal of weight. I reached a point where I wanted to drop cardio and focus just on weight training. During this time, It seemed like I was eating much of the same foods I'll be mostly eating post-op. I just didn't know if I'd be able to consume enough to fuel significant muscle growth like I was able to do back then.
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Where do you get your workout music? sources?
I keep it simple and buy my music from iTunes. I have a nice collection that is frequently synced to the iPod Classic in my glovebox and to my iPhone.
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7/13/15 rny gastric done!
Awesome ! I hope you do great. This is my plan. Always a bottle at hand.
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Unjury
At the recommended ratios.....is it really thin or more thick and rich?
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Tomorrow is the Day!
Prayers sent. Hit a home run tomorrow!!!
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Impatient hombre wanting to borrow some of your wisdom.
@@SlimTiff , Thank you so much for your insight. You have a great attitude towards this and will clearly get excellent results. It's evident.
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Anyone have prior abdominal surgery?
A couple umbilical hernia surgeries within the past 10 years. Shouldn't impact the upcoming bypass.
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Bypass or sleeve...will the answer come to me?
No date yet....the surgeon's group will be submitting all my documentation to the insurance company for approval in the second week of December. It's going to be a tight window to hope for a 2015 date.
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sleep apnea diagnosis
I felt better in the first day or two from using the CPAP. Outstanding results.
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Upper Endoscopy question....scheduling concern...
Thanks. When I get time tomorrow, I'm going to try to reschedule and see if a better date is available. Also there are different locations I may get this done....sure would like to have it done at the office very close to the house if possible.
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Bypass or sleeve...will the answer come to me?
Howdy. I felt (and feel) the same way. I went into this thinking that a sleeve was what I wanted. Sleeve seemed less obtrusive....full run of piping afterwards.....would be able to absorb all the nutrition that I needed from foods....etc....etc. I was really pretty much decided. Went to the first seminar.....and then to another session where prospective patients could talk to folks who've had WLS and hear their input. I also spoke with the program nurse......who is 2 years out from her sleeve. She said she wished she'd done bypass and gave me a number of reasons....many of which I share the same thoughts about. I changed my opinion firmly. Bypass is the procedure I want. First.....I do have reflux on occasion. Normally I don't have symptoms.....but when I do it sucks outright. I've been warned that it's magnified hugely with the sleeve. The bypass is reversible in the future.....if ever needed for some reason. I'm not going into this with this thought.....but it's nice to know. My sister has lived the last 15 years post-bypass with excellent results. She avoided diabetes, lost her significant weight and has absolutely kept it off this entire time. There are benefits either way.
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Unjury
I guess I'll try their starter pack. Chike Nutrition has been fairly good to me, too.
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Coffee? What kind and creamer on pre-op?
Great question. I'm 5+ months out and wondering the same. I'm having full throttle freshly ground coffee, stevia & sugar free CoffeeMate creamer. I'll be switching over to regular/decaf blend soon. Figured at 2 months out I'd go 75/25, then at one month it would be 50/50 and then down to full decaf. One thing that did work just fine for me was using a premixed bottle of vanilla Protein shake for creamer. Worked great. The only reason I stopped is I didn't care to leave partial shake bottles in fridge for the time frame it would take to consume in coffee. In the future, I'll use it for creamer and simply down the rest as a protein. Works just fine. I've had some vanilla and chocolate powders work okay.....some clumped up, though.
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Upper Endoscopy question....scheduling concern...
I have been instructed that my upper endoscopy is scheduled in a month. No firm surgery date....tentative date is end of December 2015 or January 2015. The date they've set up for my endoscopy is on a morning following my last night on night shift. I'll have the weekend off, but am concerned over some instructions that came in their info packet today. Specifically, no eating or drinking after midnight which is the last night of work. Eating is fine....but no drinking Water for the last 6 hours of work is going to suck. I could try to reschedule the deal....but it really does work well enough with my work schedule that it doesn't require me to take time off from work. How big of a deal is the no drinking thing going to be in your opinion ? I do have options for rescheduling if I really need to.
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Hi anyone make a list of things they want to do after the weight loss?
Dogs are the greatest !!! You'll find they are with you through it all. I've had German Schauzers since I was a little kid. Great dogs. The only thing better than one is two. They keep each other out of trouble and play hard together, sleep together, come and go together. They seem even happier than when we just had one. Our's are both female. Much easier to train than the males we've had. Not that the males were hard to work with......the females were just easier. Very intuitive. The oldest has been through three surgeries with me. Great little sidekick. Looking forward to her getting me through the bypass & hernia repair. You'll love having a dog. Lot of responsibility but they return every bit of the effort 300%. Be very, very selective about finding a proper breeder. Only go with one that can provide documented health history of the parents. Hopefully you'll even be able to speak with their vet. Sounds like a lot of work.....but doing so will go a long way to help you avoid future health issues that will be devastating. Great list item.
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My Surgery is in the morning! Omg!????????
Great news. I know you'll do really well. Hope the walking really helps make things more comfortable soon.
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Quest bars and dumping
I could be wrong.....but I believe the Quest bars use nuts as a component. There are so many flavors of them that I really hope that I can always find a flavor I like when I"m post-op. They are about the best tasting Protein bars I've tried. Hopefully you can get some good suggestions from your nutritionist.
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Hi anyone make a list of things they want to do after the weight loss?
Be successful at whatever I choose to do and have the physical energy and lack of aliments so that it's within my grasp. Too often good intentions or good plans get side-lined due to sudden pains and bullcrap.
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My Surgery is in the morning! Omg!????????
Prayers sent. Hoping you are doing great and sipping on something right now.
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My Surgery is in the morning! Omg!????????
Prayers sent. Hoping you are doing great and sipping on something right now.
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Hi anyone make a list of things they want to do after the weight loss?
I don't have a specific list, per se, however, I do have things I'd like to do. I'd certainly like to travel more. I hate planes now because of cramped space. Should just only be a problem of legroom in the future. I"ve got a few hobbies that I want to be more active in. Mainly, though, I just want to do everything I do now......but do it much better !!!!
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SHOTS
I think this is more unique to the surgeon. I had a thryroidectomy last year and didn't need the shots-- and I was certainly morbidly obese then. Okay. I'll ask my program's nurse and see what the norm is for my surgeon. Not that knowing one way or another will make a difference. I can handle stitches with no problem. Needles in veins are something I whip out on, though. Cool.
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What's being in the hospital like?
I'll be bringing a backpack loaded with the following: *Comfortable sweatpants, shorts, and t-shirts *A pair of New Balance 801 slip-on sneakers (awesome comfortable shoes....just step into them. No need to bend over. More supportive than Crocs. Gonna be doing some laps in them at the hospital *iPad loaded down with a few new novels on iTunes w/ charger *Bose earbuds & iPhone w/ charger *A pillow from home. If it is anything even remotely like the abdominal hernia surgery....it helps to hold a pillow lightly against the area. *Most important items of all......my C-PAP & reading glasses ( I won't be fooling with contact lenses in the hospital) It's going to pass quickly.
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SHOTS
Is this something unique to bariatric surgery or any type of surgery that a morbid obese person has ? I would think the quicker we get up and get to walking the shorter the duration we'd have to undero such, no ?????